Lou Redmond

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Embracing ADHD and Building a 800k Meditation Following w/ Cyrus Aka The Mental Level

Apple | Spotify

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In this episode, Cyrus shares his transformative journey with ADHD and how mindfulness became a life-changing alternative to medication. He discusses how he turned his personal practice into a successful meditation business during the pandemic. Cyrus also touches on his rapid growth on TikTok, personal challenges, and the teachings that helped him navigate crises.

You will learn:

  • How mindfulness can be a powerful tool for managing ADHD.

  • The steps Cyrus took to build a meditation business during the pandemic.

  • Strategies for growing a social media following, particularly on TikTok.

  • Insights from David Hawkins and Michael Singer on handling crises.

  • The importance of consistency and achievable goals in teaching meditation.

GIFT FOR YOU

If you’re a meditation teacher or coach who wants to create unique meditations people listen to over and over again, enroll in my free course Meditation Script Mastery

Music Credit: Nova by River Roots - https://www.youtube.com/riverroots

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