Helping you trust your sELF, love the process, and create BEAUTY.
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about lou
Lou is a transformation coach, meditation teacher, and guide for purpose-driven creators. His honest and relatable approach offers hope and support to those on the path of meditation, self-discovery, and soulful work.
His meditations have been listened to over 2 million times and his online courses have enrolled over 60,000 students. He is the host of The Art & Business of Meditation podcast, where he helps meditation teachers, coaches, and wellness practitioners share their soul gifts with the world.
Lou is also the author of Find Your Truth A Modern Day Story About Finding Life’s Purpose.
Think of me as “a friend on the journey.” My work is not about telling you what to do—it’s about helping you trust yourself, love the process, and create beauty in your life and work.
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Let’s Work Together
1:1 coaching
Deep work coaching with Lou.
FREE MEDITATION MENTORSHIP
Learn how to script guided meditation.
Meraki Mastermind
Join a community of meditation teachers and spiritual entrepreneurs.
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Lou's Popular Meditations
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