
Helping you live a life of authenticity, empowerment, & aliveness.

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Learn to create unique meditations that are powerful & evocative.
A jam-packed course that will help you learn the art of creating unique meditation that people LOVE.
You will never run out of ideas for new meditations.

About Lou
Lou is a transformation coach, meditation teacher, and guide for purpose-driven creators. His honest and relatable approach offers hope and support to those on the path of meditation, self-discovery, and soulful work.
His meditations have been listened to over 2 million times and his online courses have enrolled over 60,000 students. He is the host of The Art & Business of Meditation podcast, where he helps meditation teachers, coaches, and wellness practitioners share their soul gifts with the world.
Lou is also the author of Find Your Truth A Modern Day Story About Finding Life’s Purpose.
Think of me as “a friend on the journey.” My work is not about telling you what to do—it’s about helping you trust yourself, love the process, and create beauty in your life and work.
Learn what it’s like to work with Lou.
Curious about my story? Watch the video below

Let’s Work Together
1:1 COACHING
Purpose coaching with Lou.
Meditation Teacher Mentorship
Insight Timer Growth Accelerator
Meraki Mastermind
Join a community of meditation teachers and spiritual entrepreneurs.
Lou's Popular Meditations
