Hi, I’m Lou…
I help people in their 40s, 50s, and 60s courageously create the next chapter of their lives—whether that’s pursuing meaningful work, launching a passion project, or simply rediscovering joy and purpose.
Through transformational coaching and mentorship, I help you:
- Clarify your vision for what’s next
- Build the courage and confidence to pursue it
- Create a life rooted in joy, purpose, and authenticity
If you’re ready to discover who you truly are and what you’re here to create, you’re in the right place.
Together, we’ll turn self-doubt into trust and wild dreams into everyday reality.
Read below for more about my approach and testimonials from past clients.
🦋 You feel the stirrings of a next chapter. You’ve lived a lot of life already, but you sense there’s more waiting to unfold—and you don’t want to ignore it.
🦋 You’re asking deeper questions: Who am I now? What do I truly want? What am I here to offer the world?
🦋 You want to move beyond fear and hesitation. You’re ready to stop circling the same doubts and finally trust yourself to take the next step.
🦋 You crave guidance and encouragement. You know you don’t need someone to hand you all the answers—you want a mentor who sees your potential and helps you bring it to life.
Who is it for?
The Process
Phase 1: Uncover
We’ll uncover the parts of you getting in the way of the life waiting to be lived. Together, we’ll clarify what you truly want and develop a plan to get there.
Phase 2: Unfold
We’ll unfold new ways of being as old fears and doubts soften. You’ll begin taking courageous steps forward, learning to trust yourself and move with greater clarity and flow.
Phase 3: Unleash
We’ll unleash your gifts into the world. With confidence and joy, you’ll create, express, and step into the next chapter of your life with momentum and aliveness..
How We Work Together
What You Receive:
Four weekly 60-minute coaching sessions where I hold space for you to look within for clarity and guidance on what excites you most
Deep coaching that helps you connect with your inner wisdom and trust what wants to emerge through you
WhatsApp support between sessions with 48-hour response time for voice message guidance when you need it most
Proven methods and systems to inspire you in moving onto your next step with confidence
A copy of my book Find Your Truth
Month-to-month container. Three-month commitment encouraged, but not required.
Testimonials from clients…
Real testimonials from real clients.
“COACHING WITH LOU WAS THE BEST DECISION I EVER MADE.”
I found bravery I didn’t know I had. I’m feeling more joy and energy than I’ve felt in a long time. I started teaching something new and have been getting terrific feedback. I couldn’t recommend Lou highly enough.
Kate, Mindfulness Teacher
“COACHING HAS BEEN SO IMPORTANT IN MY GROWTH AND SELF-DEVELOPMENT.”
I have done many things I never thought I would do. I have a podcast, I write poetry, and I have learned to allow myself to open up and explore. Lou has helped me move out of my comfort zone and be brave.
- Fungisai Professor, Podcaster, Poet
"COACHING HAS BEEN ONE OF THE MOST LIBERATING EXPERIENCES OF MY LIFE."
I felt, for the first time, that I could change things and create my reality in the way my Soul is calling forth. Lou helped me take a huge leap. I recommend this to those committed, knowing change is possible.
Keren Rosenberg, Dancer & Body House Method Coach
“IT’S NOT HYPERBOLE TO SAY THAT I AM TRANSFORMED”
I will continually be understanding all that these three months of coaching brought as time goes on. I will without a doubt be feeling it and living it for the rest of my life.”
Morla Gorrondona, Actress
“Lou is the real deal.”
‘‘Lou has played a pivotal role in finding my direction, and connection with myself. Lou’s knack of getting to the heart of my needs in each session has become such a valuable part of my journey. He has the gift of clearing the fog of uncertainty. I recommend Lou to anyone who needs to find some direction, find their gifts and even fine tune the ones they already have. Lou is the real deal.”
Carlos Militante, Musician
“I have more confidence and a renewed sense of meaning and purpose.”
‘‘I was going through my life task driven instead of fully experiencing my feelings, connecting with others and being present. Through coaching with Lou, I was able to identify the underlying sources for my disconnection and use personal tools Lou helped me develop to bring me back to joy and presence. I have more confidence and a renewed sense of meaning and purpose. I highly recommend coaching with Lou, I am grateful for the results.”
Laurie McDaniel VP of Finance
Qualifications
I’ve trained extensively with Aletheia coaching, a next-generation developmental coaching method.
I’m a trained life coach with Co-Active Coaching, one of the premier coach training institutes in the world.
I’m a certified EVRYMAN facilitator, where I learned elements of Somatic Experiencing and The Hakomi Method from Owen Marcus and Brad Golphenee. Although Evryman is a men’s organization, the work applies to all.
I am a certified Somatic Breathwork practitioner. Depending on your needs, we may explore a devoted breathwork session or two. Other certifications include RYT 200 and certified Kids Yoga & Mindfulness teacher with Little Flower Yoga
As an entrepreneur of ten years, I’ve created businesses in meditation, yoga, kid’s mindfulness, and coaching. I also wrote a book and am a paid public speaker. I bring my years of failure, learning, and success as mentorship for your creative and entrepreneurial journey.