Lou Redmond Lou Redmond

Seeing Meditation as an Art

In today's episode I wax poetic about the "Art" of meditation, and invite you to see how viewing meditation as an art can open the doors to creative insights.

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Lou Redmond Lou Redmond

What Do You Call Yourself

Are we a meditation teacher, coach, guide, instructor? Are we a spiritual teacher, creative entrepreneur, or artist? Listen to hear what I think about titles and how you might think about calling yourself.

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Lou Redmond Lou Redmond

My Story and Why Listen To Me

I share the story of how I came to this work of teaching meditation in hopes it inspires and gives you ideas on how to pursue your unique path.

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