Unshakable Peace For Uncertain Times

How to Stay Grounded, Creative, and Connected When Everything Is Changing

This talk helps teams and leaders find stability, clarity, and courage amid rapid change.

Through mindfulness, emotional intelligence, and perspective-shifting stories, Lou Redmond shows how to access a deeper peace that isn’t dependent on circumstances—what he calls “unshakable peace.”

Participants will walk away feeling grounded, hopeful, and reconnected to meaningful work—even when the world around them feels unstable.

 
 
 

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Keynote (30-45 Minutes) Unshakable Peace For Uncertain Times

Key Takeaways

Practical grounding techniques to find calm in chaos and regulate the nervous system during high-pressure moments, simple tools employees can use anytime, anywhere.

Three powerful mindset shifts that transform uncertainty into opportunity, helping teams reframe challenges as fuel for growth, creativity, and trust.

Tools to strengthen emotional intelligence, enhancing self-awareness, empathy, and communication for better collaboration under pressure.

A renewed connection to meaningful work restoring engagement, resilience, and motivation by aligning inner peace with professional purpose.

Workshops: 60 Minutes - Full Day Training

Leading with Calm Confidence

How leaders show up under pressure shapes everything: culture, performance, and trust. In this experiential workshop, Lou helps leaders cultivate the inner steadiness and emotional intelligence needed to guide teams through uncertainty with presence and compassion.

Participants will learn how to:

  • Regulate stress and lead from grounded awareness

  • Communicate with clarity and calm during high-stakes moments

  • Model emotional resilience for their teams

  • Make better decisions by balancing logic, intuition, and empathy

Outcome: Leaders leave with practical mindfulness tools and mindset shifts to create steadier teams, clearer communication, and a culture of calm confidence, even in challenging seasons.

 

Lou Redmond is an author, coach, and wellness expert who helps people come alive in their work and life. His meditations and guided exercises have been listened to over 2 million times worldwide, and more than 75,000 people have taken his online courses.

Through his book Find Your Truth — Lou weaves inspiring storytelling, practical tools, and timeless wisdom to help others discover their own truth. His mission is to guide people toward a life of deep fulfillment, purpose, and connection to what matters most.

Lou’s work has been featured on Insight Timer alongside luminaries such as Elizabeth Gilbert, the Dalai Lama, and Russell Brand.

He has worked with diverse audiences, including schools distrcis, corporate teams, and global wellness communities, empowering leaders, creatives, and seekers to align their work with their deepest values and ignite the spark of aliveness within.

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