Lou Redmond Lou Redmond

The Two Types of Coaches: Which One Are You?

Some life and meditation coaches seem to take off quickly, while others struggle despite their passion and dedication. In this episode, I share a perspective that might change the way you see your coaching journey.

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Lou Redmond Lou Redmond

The 4C's of a Creative Life

Creativity isn’t a straight path—it moves in cycles, each with its own gifts and challenges. In this episode, we explore the 4 C’s of a Creative Life—Cultivation, Contemplation, Collaboration, and Contribution—so you can identify where you are in the cycle and move toward greater flow and fulfillment.

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Lou Redmond Lou Redmond

Is Anyone Listening to This?

Hey friend are you out there? If so listen to this. I hope it supports you in creating for it's own sake. And if you're are listening, I'd love to hear from you.

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Lou Redmond Lou Redmond

The Antidote to Imposter Syndrome

In this solo episode, I share everything I know about overcoming Imposter Syndrome, transforming self-doubt into a powerful pathway to personal growth.

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