GET the latest issue of Lou's letter
sent straight to your inbox

Join over 1k others receiving nourishment and empowerment every week

(You'll learn about spirituality, creativity, and living a meaningful life)

    It’s great to have you here!

    Feel free to search my library of letters.

    Lou Redmond Lou Redmond

    That Funny Feeling

    The feeling gets triggered when I see people who started their entrepreneurial journey later than me yet have more success than I do.

    Read More
    Lou Redmond Lou Redmond

    Artist or Entrepreneur?

    Maybe you ask,"How can I devote myself to my craft and grow a business that supports me and my family?"

    Read More
    Lou Redmond Lou Redmond

    Saying No to $10,000

    If you’re lucky enough to find the thing your Soul wants you to do, don’t waste time! Yes. Make sure your bills are paid–do what you need to do, but the Golden Handcuffs come in many forms—watch out for them.

    Read More
    Lou Redmond Lou Redmond

    Identity Crisis

    If I asked, what do you do? What would you say? The words we use to label ourselves carry energy. These, arguably, "made up" labels can allow us to expand beyond our capacities, or they can keep us stuck in a box of our own making.

    Read More
    Lou Redmond Lou Redmond

    11 Lessons Learned from 1 Million Plays

    It's CRAZY to know that I just hit 1 million plays on Insight Timer. If you’ve listened to one of my meditations, THANK YOU. In 2016, I uploaded my first practice to Insight Timer. It was during a time of my life where I was still figuring out what my purpose and impact would be.

    Read More