We’re brainwashed for approval because we don’t trust our innate resourcefulness, and we don’t trust in the intelligence of our Soul.

I went all in on mindfulness in schools—built a website, created a curriculum, and started hustling. I had a skill and passion for mindfulness. I enjoyed the work but mainly saw it as a way to make a sustainable income.

"Embrace the suck" may be an out-of-touch mantra for meditators, but just as we can allow Sarah Blondin to burst our hearts into tears, we can also use some David Goggins energy now and again.

Rushing the process often leads to burnout, disillusionment, or worse—abandoning your dream altogether.

In every way, I turned my dreams into reality. Although choosing to stop drinking was a catalyst for what unfolded, the bedrock of my transformation came from the first mastermind group I joined in 2014. Being around inspiring people inspired me to create the life I live now.

While Insight Timer made the best decision for long-term success, I know many teachers are feeling the sting. Personally, my monthly revenue is down 35%.