"Embrace the suck" may be an out-of-touch mantra for meditators, but just as we can allow Sarah Blondin to burst our hearts into tears, we can also use some David Goggins energy now and again.

Rushing the process often leads to burnout, disillusionment, or worse—abandoning your dream altogether.

In every way, I turned my dreams into reality. Although choosing to stop drinking was a catalyst for what unfolded, the bedrock of my transformation came from the first mastermind group I joined in 2014. Being around inspiring people inspired me to create the life I live now.

While Insight Timer made the best decision for long-term success, I know many teachers are feeling the sting. Personally, my monthly revenue is down 35%. 

One is an interview with Leah Santa Cruz, where we discuss overcoming fear and teaching meditation with confidence. Another is a solo episode on everything I know about working with imposter syndrome.

When the time came, I had to choose a confirmation name. I don't have an official middle name, so I was excited to pick something I liked. I went with Francis because of St. Francis of Assisi.