GET the latest issue of Lou's letter
sent straight to your inbox

Join over 1k others receiving nourishment and empowerment every week

(You'll learn about spirituality, creativity, and living a meaningful life)

    It’s great to have you here!

    Feel free to search my library of letters.

    Lou Redmond Lou Redmond

    Why Letting Go Doesn't Work

    Our efforts at letting go may relieve our symptoms, but it's like rearranging deck chairs on the Titanic—it doesn't address the core issue

    Read More
    Lou Redmond Lou Redmond

    The Right Size

    Because it’s an everyday example of how we create suffering. We constantly think that if only we had the “other” jacket, car, job, vacation, partner, life—then we’d be ok.

    Read More