While Insight Timer made the best decision for long-term success, I know many teachers are feeling the sting. Personally, my monthly revenue is down 35%. 

One is an interview with Leah Santa Cruz, where we discuss overcoming fear and teaching meditation with confidence. Another is a solo episode on everything I know about working with imposter syndrome.

It’s what happens when we practice expanding our comfort zone. I have given dozens, if not hundreds of talks, trainings, and classes in the past three years. Again and again, I put myself in situations that flexed my “overcoming-fear muscle.”

Years ago, I was driving to give a big presentation to my biggest audience ever. The fear was palpable. I could feel its energy consuming every inch of space in the car. The only thing I could do was be with it. Listen to it. Move through, and see what was on the other side.

When is the last time you’ve been in a good place? I’m sure you can remember a time when things felt in alignment. Maybe you met a new love, achieved a goal, got a raise at your job, or just felt an overall sense of ease & connection. Now think, how long did that feeling last?