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    Lou Redmond Lou Redmond

    All Things Are Possible

    The two things most people disagree on...Politics & Religion. Two things this post is about? Politics & Religion. Well, kind of. Let me explain...

    The way I teach is from taking inspiration from my life. This meditation is not about Politics & Religion, however, it is inspired by them. So I hope you put down your guard and hear me out.

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    Lou Redmond Lou Redmond

    Breakthrough To Joy

    When is the last time you’ve been in a good place? I’m sure you can remember a time when things felt in alignment. Maybe you met a new love, achieved a goal, got a raise at your job, or just felt an overall sense of ease & connection. Now think, how long did that feeling last?

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    Lou Redmond Lou Redmond

    Seek To Understand

    As I went on with my day, I continued thinking about what happened. Each time that I replayed the scene, I felt the same anger, coupled with the feeling of wanting her to tell her how rude she was. It came up so many times that I had to ask myself, “Why is this effecting me so much?” It’s then, the cold hard truth hit: It wasn’t her who wasn’t getting it, it was I.

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    Lou Redmond Lou Redmond

    Let It Move Through You

    Weeks, months, years go by. More sparks of insight come, yet you continue to doubt. Continue to let the ideas pass on...because remember, you’re no genius, right?

    Wrong.

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    Lou Redmond Lou Redmond

    This Is Your Training

    Through the training of the journey it’s purpose it to grow you into the person who can handle what you’re asking for. Growing pains don’t end in high school!

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    Lou Redmond Lou Redmond

    All It Takes Is One

    And it all comes back to that one moment, sitting in a coffee shop on a Monday in April, where I said yes when it was easy to say no. It was One opportunity, and One decision I will never forget.

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