Have you ever woken up and felt a little off? Not physically, but emotionally?

I recently attended a fundraiser for political candidate Marianne Williamson.

This week I received $3,392 from my August earnings on Insight Timer.

A few weeks ago I attended my first Daybreaker. For those of you who don't know what that is, it’s a conscious, burning-man inspired, multi-generational, early-morning dance party. (Ph-ew!)

If you’ve been following me the past year, you know we ran a backpacking & mindfulness retreat in Yosemite, California. It’s obvious that walking up steep cliffs with 35lbs of weight is challenging, however, we had no idea what we were actually in store for.

The two things most people disagree on...Politics & Religion. Two things this post is about? Politics & Religion. Well, kind of. Let me explain...

The way I teach is from taking inspiration from my life. This meditation is not about Politics & Religion, however, it is inspired by them. So I hope you put down your guard and hear me out.