There will always be a new mountain to conquer. Go for your dreams, but remember, you already have everything within.

I share how this came up with a client and what happened when she shifted her perspective.

I share my story of how greed was seeping into my consciousness and how I've worked to transform that in the past year.

We are the average of who we surround ourselves with. You'll learn some takeaways on how to go about starting your own group.

She shares her process for creating impactful meditations, from finding inspiration in nature to reframing self-limiting beliefs.

The episode also delves into the art of repackaging content for meditation courses, offering guidance for those looking to create impactful and engaging content in the fields of therapy and meditation. 

You'll learn about the comprehensive approach to wellness that goes beyond traditional nutrition, which includes focusing on holistic practices, belief in one's ability to heal, and the practical aspects of living a balanced lifestyle.

This episode is a deep dive into the personal and professional growth of coaches, emphasizing the need for competencies, mentorship, and a space to learn from failures.

We discuss the pivotal role of connecting with one's true self in the journey of building a brand. We talk about the pitfalls of frequently changing branding strategies and the significance of creating a legacy brand.

Janice's story is a testament to the power using your art in unique ways. She also highlights the unexpected revenue streams from various platforms and the necessity of having both technical mastery and soft skills.

Sharing my own experiences, I illustrate the transformative and challenging journey of writing.

She offers resources and strategies for those wanting to teach kids or bring wellness into education. She also shares the power of seeking coaching and support to help her succeed.

Liza emphasizes the importance of evolving with passion and authenticity, shedding light on her business strategies for anyone aspiring to make an impact in the wellness industry.

Bindi shares transformative insights on harnessing your unique energy type, applying personality frameworks, creating offers that align with your passion, and utilizing AI and other tools to grow your business.

I share some counter-intuitive lessons on how to work with and embrace imposter syndrome as a sign that you are on the right path.

In this episode, we talk about the differences between hypnotherapy and guided meditation, as well as how Andrew comes up with new ideas for meditation.

I share a powerful analogy that will help enjoy the natural unfolding of your personal and business growth.

In our conversation Sean shares how to get over invalidation, and how he was able to go from living as a monk, to creating a thriving mindfulness business.

If you ever feel anxious about what to teach or how much to prepare, I think you will find this episode helpful! Also, check out the YouTube video for a more in-depth explanation.

What's the right amount? Is there such a thing as too much? What should you think about before investing in a course? Through personal experience, I share my thoughts on how to go about investing in yourself.