We are all creators. If an idea comes to you, try it on. If you don’t, it will float away to the next person.

Have you ever woken up and felt a little off? Not physically, but emotionally?

I recently attended a fundraiser for political candidate Marianne Williamson.

This week I received $3,392 from my August earnings on Insight Timer.

A few weeks ago I attended my first Daybreaker. For those of you who don't know what that is, it’s a conscious, burning-man inspired, multi-generational, early-morning dance party. (Ph-ew!)

If you’ve been following me the past year, you know we ran a backpacking & mindfulness retreat in Yosemite, California. It’s obvious that walking up steep cliffs with 35lbs of weight is challenging, however, we had no idea what we were actually in store for.