
It’s great to have you here!
Feel free to search my library of letters.
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Be Kind, Be Free
“As long as you have something to prove or something to protect you fall into negative or judgmental thinking.” - Richard Rohr
Raising Your Energy Field
Last week, I had a humbling experience during a facilitator training I'm in. As I entered the meeting, I saw the guest teacher was a leader in the personal growth space and someone I've followed since 2015.
I'm scared to talk about God
The irony is we’re trying to talk about something that has no words. As St. Augustine said, “If you can comprehend it, it’s not God.”
Be Careful What You Ask For
You might ask, Lou, what meds are you on? Are you hallucinating? I am not. Well...maybe I am. As Nietzsche Said, "Those who were seen dancing were thought to be insane by those who could not hear the music."
The Gift of Suffering
There's power to vulnerably sharing your suffering because it gives others permission to own theirs. As the saying goes, what's most personal is most universal. As we drop the facade and let people in, we find the support we did and did not know we needed.
When Plans Change
They say when you make plans, God laughs. Maybe I didn’t get the message in 2020, but it’s loud and clear now.