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    Lou Redmond Lou Redmond

    Saying No to $10,000

    If you’re lucky enough to find the thing your Soul wants you to do, don’t waste time! Yes. Make sure your bills are paid–do what you need to do, but the Golden Handcuffs come in many forms—watch out for them.

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    Lou Redmond Lou Redmond

    My Lack of Integirity

    We can't see our shadows—that's what's makes them so. It's impossible to see where we fall short and how our actions affect others.

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    Lou Redmond Lou Redmond

    What Growth Looks (and Feels) Like

    It’s what happens when we practice expanding our comfort zone. I have given dozens, if not hundreds of talks, trainings, and classes in the past three years. Again and again, I put myself in situations that flexed my “overcoming-fear muscle.”

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    Lou Redmond Lou Redmond

    No Coincidences

    When something like this happens, ie, a sign from the deceased, seeing the same numbers, running into people at the right time, whatever it is... I find it’s best not to “figure it out.” Instead, we should let ourselves use it as a reminder that:

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    Lou Redmond Lou Redmond

    Identity Crisis

    If I asked, what do you do? What would you say? The words we use to label ourselves carry energy. These, arguably, "made up" labels can allow us to expand beyond our capacities, or they can keep us stuck in a box of our own making.

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    Lou Redmond Lou Redmond

    Be Kind, Be Free

    “As long as you have something to prove or something to protect you fall into negative or judgmental thinking.” - Richard Rohr

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