I have good internal motivation, but sometimes, we need others to get us out of our way to show what we’re capable of.

I need help, and I’m taking the steps to receive it.

When it comes down to my private practice, the truth is I LOVE working with wellness practitioners and coaches.

It’s not sustainable. As a list grows, so do unsubscribers.

We need friction in our lives to create the conditions required for growth.

Success is not endowed to special people.