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    Lou Redmond Lou Redmond

    You can't get it wrong

    We fear getting it wrong and being embarrassed, ashamed, or cast out—of having society reflect that yes, we're not good enough! Here's proof that we will never amount to anything, are too old, an idiot, or un-likable.

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    Lou Redmond Lou Redmond

    No one has it better than us

    Paramahansa Yogananda used to tell students to constantly ask, “In this moment, what’s not perfect?” As we surrender to this truth, we find ourselves opening to the wellspring of divine perfection that is always present

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    Lou Redmond Lou Redmond

    Saying No to $10,000

    If you’re lucky enough to find the thing your Soul wants you to do, don’t waste time! Yes. Make sure your bills are paid–do what you need to do, but the Golden Handcuffs come in many forms—watch out for them.

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    Lou Redmond Lou Redmond

    My Lack of Integirity

    We can't see our shadows—that's what's makes them so. It's impossible to see where we fall short and how our actions affect others.

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    Lou Redmond Lou Redmond

    What Growth Looks (and Feels) Like

    It’s what happens when we practice expanding our comfort zone. I have given dozens, if not hundreds of talks, trainings, and classes in the past three years. Again and again, I put myself in situations that flexed my “overcoming-fear muscle.”

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