Yet that’s not what’s happening in the group. No one is intentionally intimidating me. The feeling is coming up because of my insecurity.
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Does what I’m doing matter?
What’s the point?
Who even cares?
When we are easily disturbed, offended, or emotionally charged, we have the opportunity to better understand ourselves. As we lean into our over-reactions, we can separate ourselves from the experience and get curious…Why is this bothering me? What is at the root of this?
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Forget setting the resolution to eat better, exercise more, or start a hobby. There's really only one intention—Do the inner work. Once you get unstuck and release your vital life energy, life seems to take care of itself. Doubt falls by the wayside and clarity, flow, and aligned action take its place
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We fear getting it wrong and being embarrassed, ashamed, or cast out—of having society reflect that yes, we're not good enough! Here's proof that we will never amount to anything, are too old, an idiot, or un-likable.
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Earlier in 2021, I shared a list of the books I read thus far in the year. This was inspired by a 2019 post on the 10 Books That Changed My Life. I love when people share what books they read and what they got out of them. Based on the feedback, it sounded like you do as well.
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