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    Lou Redmond Lou Redmond

    A Conservative at a Meditation Retreat

    Sometimes, the groups that claim to be for "love and tolerance for all beings" can be least tolerant toward people on the other side of the political spectrum.

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    Lou Redmond Lou Redmond

    Spiritual Materialism

    Anytime we become attached to something that puffs up our ego and sense of self-importance, we enter Spiritual Materialism.

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    Lou Redmond Lou Redmond

    Choose Yourself

    Most of the time, when things aren’t going our way, rather than doing something about it, we pull others down.

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    Lou Redmond Lou Redmond

    Transforming Jealousy

    Something magical happens when we surround ourselves with others who blow open the door of what we believe is possible.

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    Lou Redmond Lou Redmond

    As You Are

    Life takes us on a roller coaster of expansion and contraction. There are times we open to life’s current and feel its flow, and times when we close down, blocking our hearts and dulling our spark.

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