Each lesson uncovers practical and spiritual insights to help you embody the prayer in your everyday life. You'll also learn other writings from St. Francis to help deepen the learnings.

There’s wisdom in knowing we don’t have to change someone.

When we are easily disturbed, offended, or emotionally charged, we have the opportunity to better understand ourselves. As we lean into our over-reactions, we can separate ourselves from the experience and get curious…Why is this bothering me? What is at the root of this?

Forget setting the resolution to eat better, exercise more, or start a hobby. There's really only one intention—Do the inner work. Once you get unstuck and release your vital life energy, life seems to take care of itself. Doubt falls by the wayside and clarity, flow, and aligned action take its place

There's power to vulnerably sharing your suffering because it gives others permission to own theirs. As the saying goes, what's most personal is most universal. As we drop the facade and let people in, we find the support we did and did not know we needed.