Because it’s an everyday example of how we create suffering. We constantly think that if only we had the “other” jacket, car, job, vacation, partner, life—then we’d be ok.
Read MoreWe think we need to go faster and harder, often sprinting through life and burning ourselves out. We constantly compare ourselves to others, as if life is a competition.
Read MoreI found myself shrinking, feeling like I was in the way of other attendees who were clearly more worthy of being there.
Read MoreLike a seed breaking through the earth so it can flower, the emotion is surfacing because it wants our attention.
Read MoreDo you ever feel like your existence is a nuisance? Like you don't deserve to take up space?
Read MoreLast week, my Dad asked me how much money I made in 2021. My answer surprised him. (If you had told me in 2019, it would have surprised me too.)
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