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    Lou Redmond Lou Redmond

    Out of Balance

    Men’s work led me to a deeper connection to myself and, in turn, my beloved. It’s created a freer and more embodied sex life and an ability to have hard conversations and stand up for what’s True.

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    Lou Redmond Lou Redmond

    Stop Improving Yourself

    To prove something means we don't feel secure the way it is. We might catch moments of confidence, but it's fragile.

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    Lou Redmond Lou Redmond

    The Right Size

    Because it’s an everyday example of how we create suffering. We constantly think that if only we had the “other” jacket, car, job, vacation, partner, life—then we’d be ok.

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