We are different every time we pick up a book.

The power of the subconscious is that it works to find solutions to our prompts. So when we ask disempowering questions, we get disempowering answers.

Anytime your happiness depends on an outcome, you set yourself up for disappointment.

When was the last time you took a risk?

There’s wisdom in knowing we don’t have to change someone.

Men’s work led me to a deeper connection to myself and, in turn, my beloved. It’s created a freer and more embodied sex life and an ability to have hard conversations and stand up for what’s True.