I am sober and still consider myself sober. I used to be triggered when hearing others talk about psychedelics, so I get it if you’re feeling that right now.

We are different every time we pick up a book.

The power of the subconscious is that it works to find solutions to our prompts. So when we ask disempowering questions, we get disempowering answers.

Anytime your happiness depends on an outcome, you set yourself up for disappointment.

When was the last time you took a risk?

There’s wisdom in knowing we don’t have to change someone.